10 Cool Facts Episode 3! Nutrition Edition • Lemons (S01 E012)

Written By Nina & Emma's World

Welcome back to 10 cool facts (COOL FACTS!) with Nina on Nina & Emma's World Podcast! On this third, 10 cool facts episode (COOL FACTS!) Nina shares with us 10 cool facts (COOL FACTS!) about lemons. Can you tell that Nina loves lemons? Send us your messages if you like lemons too and which fruits you like too.

Not only are lemons super delicious, but they have amazing health benefits as well. Check out some of them in this list below:

1. Excellent source of vitamin C and flavonoids, which are antioxidants

2. Lowers stroke risk

3. Reduces Blood pressure

4. Cancer prevention

5. Maintaining healthy skin

6. Prevents asthma

7. Increases iron absorption

8. Boosts the immune system

Here is another quick link about lemons from Britannica Kids click here!

Thank you for listening and supporting our podcast. Don’t forget to share and subscribe! New and cool episodes coming soon! Nina and Emma.

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Nina & Emma's World

Mexican/Canadian sisters Nina and Emma (8 & 6 yrs old) chat about the world, their lives, interview cool guests and share their likes, ideas and dreams straight from their uninterrupted minds. Our Dad wrote this description btw.

https://ninaandemmas.world
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